Monkfish with spinach And feta

Ingredients

• 1 teaspoon cumin seeds
• 2 x 150 g monkfish fillets , from sustainable sources
• 2 sprigs of fresh thyme
• olive oil
• 200 g spinach
• 50 g feta cheese
• ½ a lemon

Description

1. Crush and sprinkle the cumin seeds over the monkfish fillets. Pick the thyme leaves on top and season well.
2. Heat a little oil in a large frying pan over a medium heat, add the fish and fry for 3 to 4 minutes on each side, or until coloured and cooked.
3. Bring a large pan of salted water to the boil and blanch the spinach for about 3 minutes. Drain and drizzle with oil.
4. Serve with the monkfish, sprinkled with the feta and a good squeeze of lemon juice.